Hey! This is our big list of Keto Salad Dressing , Dip and Sauce recipes. You don't have to give up your favorite sauces and you don't have to pay an arm and a leg for "Low Carb" sauces with mystery ingredients or weird preservatives either.
All of these sauces have been a lifesaver at one time or another. Now, they're all together in this big list so you can find them all in one place. Cheers!
Keto Sauce Recipes:
Dun, Dun Dun.....This is the mother of all easy Keto Sauce Recipes. It's amazing on Portuguese Pork Chops, on veggies and even on eggs.
If you haven't tried Argentina's amazing signature sauce, it's time. This is a sort of "hot sauce" but made with parsley. They flavor is great and it goes on salads, meats and tacos with the greatest of ease.
This Au Jus sauce went crazy during Christmas time because its it perfect with PRIME RIB. But, it this naturally Keto Sauce is perfect for french dip sammies too. Try it with this Keto Yeast Bread recipe.
This Pub Style Burger Sauce is great on burgers and salad. Make it with the two minute burger bun or these steak house buns on burger night.
This Alfredo sauce can be eaten alone on zoodles or used to make chicken or shrimp Alfredo.
If you're grilling steak, chicken or shrimp for tacos, this is the marinade you want. It's naturally low carb and highly delicious.
This foolproof hollandaise sauce is a gorgeous, velvety finishing sauce that dresses your asparagus to impress.
This isn't any old Keto Sauce. It's Keto Cheese Sauce. Use it on anything you would use cheese sauce on like broccoli, cauliflower, or roasted Brussels sprouts.
This Marinara is the perfect recipe for low carb spaghetti, meatball sandwiches or to dunk your low carb fried zucchini in.
Top Shirataki noodles with this pesto or get a little more creative and put it on a cheese board with these low carb chia seed crackers.
This easy keto sauce is a great dip for chicken wings, salad dressing or mayo replacement on sandwiches.
Tis the season for Keto BBQ Sauce. Make this recipe and it's keep for a long time in the fridge.
When I first wrote this recipe there was no such thing as pre-made keto ketchup. And, I still like this version because it just tastes better.
Gravy
Low carb and Keto Gravy can be a trick because of the high carbs in traditional thickening agents. I'm not a huge fan of xanthan gum for thickening gravy. I've found that if you follow the recipes closely with that specific ingredient you can get some amazing results.
This country style gravy is loaded with spicy sausage.
This Keto Gravy is made with a non traditional method but it tastes fantatic when you need a recipe that is thick and velvety. (No xanthan gum!)
Keto Salad Dressing:
Bleu Cheese Salad dressing is amazing on salad (obvs) and great with chicken wings and veggies.
This Ranch Keto Salad Dressing does so much more than just dress up your salad. It's fresher and better than store bought.
Keto Dip:
I love charcuterie boards and this low carb /Keto dip always makes the cut.
This sweet mustard sauce is perfect on sandwiches, with wings and goes great on any relish platter.
This is the ultimate Keto Dip. Bacon Guacamole Supreme is good enough to just eat with a spoon.
If you're looking for authentic flavor, you're in the right place. This homemade salsa is the bomb dot com.
My niece eats this bacon spinach dip like a side dish whenever I bring to family parties. Man I love that girl.
This is a dip but it eats like a meal. In fact, we have had this for dinner...a lot.
Sugar Free Jam
If you miss toast and jam you're in for a treat! Make some toasted Keto Almond Yeast Bread and slather it on with butter...mmm.
This was my first Keto Jam recipe and I couldn't believe how easy it was to make.
I know, I know. All of the other "Keto" bloggers and Dr. whoever says oranges "aren't Keto". NOT TRUE. While this marmalade is higher in carbs than the rest of the jam recipes, it can easily fit into plenty of peoples macros for the day.
FOODS ARE NOT "KETO". Being Keto is a metabolic process. But, if you are uncomfortable with it than there are plenty of other alternative above. Cheers!
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