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Recipes by Category:

  • Keto Recipe Idea Lists
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If you're curious about all that business I was saying about Keto changing our lives you can check out our about page .

Our recipes are easy to make and we only share our favorites because food is key to staying on track with low carb way of eating.

If you are new to Keto, we have a lot of information to get you started right here.  If you need any help just shoot us an email or leave a comment. We WANT to help you get started.

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Castle in the Mountains Family

This is us...Bran, Ada & Thom

We develop and share easy, healthy and delicious low carb recipes. You can read more here...

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