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Crispy bacon, basted eggs and baked cherry tomatoes on a white plate.

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This is us…Bran, Ada & Thom

We develop and share easy, healthy and delicious low carb recipes. You can read more here…

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Here at Castle in the Mountains we eat and share healthy food that is family friendly, easy to make and easy to love.

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I honestly didn’t think anyone would ever read this…which is why I didn’t get around to until our blog was six months old.

But apparently some of you want to know who you are talking to in groups and comments so…fair enough. I didn’t think anyone cared lol.

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