What can I help you find?

Crispy bacon, basted eggs and baked cherry tomatoes on a white plate.

Find All


Popcorn spilling out of a tablet and into the real world

Check out

Keto Tips


Subscribe to get free recipes, deals & Keto Tips.

It’s easier easier when you have support…really.

recent posts

Hi there!

This is us…Bran, Ada & Thom

We develop and share easy, healthy and delicious low carb recipes. You can read more here…

Quick Meals
Air Fryer

Find the recipe that will make your family happy

Healthy and Easy Recipes for your family

Here at Castle in the Mountains we eat and share healthy food that is family friendly, easy to make and easy to love.

Recent Web Stories

Browse By

Special Diet

Cook with me

See All posts with video >

YouTube video
YouTube video
YouTube video

Behind the recipes

This is us…Bran, Ada & Thom

I honestly didn’t think anyone would ever read this…which is why I didn’t get around to until our blog was six months old.

But apparently some of you want to know who you are talking to in groups and comments so…fair enough. I didn’t think anyone cared lol.

About Us - Castleinthemountains