Brandy, Author at Castle in the Mountains

dining out on the keto diet - what to eat on keto

Keto Diet Tips

Dining Out On the Keto Diet

Keto How to lose 10 lbs in a week

Keto Diet Tips

How to Lose 10 pounds in One Week without Starving

Grain Free healthy Dog Treats recipe

Pumpkin | Snacks

Grain Free Healthy Dog Treats

Best Keto Turkey Chili

Crock Pot | Meals | Soup | Stove Top

Best Keto Turkey Chili

Home

How Weight Affects Your Bank Account

Keto Cauliflower rice and shrimp

Fish & Seafood | Stove Top

Keto Cauliflower Fried Rice with Shrimp for Weight Loss

Lobster Tails on a plate with lemon

Fish & Seafood | Oven

Baked Lobster Tail Recipe

Lobster Potjiekos close up in black pot

Fish & Seafood | Meals | Soup | Stove Top

Lobster Potjiekos Recipe

White Pizza FI

Meals

Low Carb White Pizza Recipe

White background with text that says "Five Reasons why I blog about food" in black.

Resources

Five Reasons Why I Blog about Food

Popcorn spilling out of a tablet and into the real world

Cooking & Baking Tips | Keto Diet Tips | Keto Recipe Idea Lists | Snacks

Is Keto Popcorn Real?

A quart of milk that says "How many quarts in a gallon?" on the front of it

Cooking & Baking Tips | Keto Diet Tips

How Many Quarts are in a gallon?

A Keto English muffin in the background and a text box in front of it asking what food you think about.

Cooking & Baking Tips | Keto Diet Tips

How many ounces in a cup?

Keto English Muffin toasted on a plate.

Bread | Dairy Free Bread | Microwave

Keto English Muffin

French Fries in a dish with the words "Low Carb Potato Substitutes" overlaid

Cooking & Baking Tips | Keto Diet Tips | Keto Recipe Idea Lists

Keto Substitute for Potatoes

Green background with Keto Terms Glossary Text

Keto Diet Tips

Common Keto Terms Glossary

Avocado baked with an egg, cheese and bacon

Meals | Oven | Pork & Bacon

Loaded Avocado Baked Eggs

Easy Weeknight Keto Pepperoni Pizza

Meals | Oven

Easy Weeknight Keto Pepperoni Pizza

The Importance of Sleep on the Keto Diet

Keto Diet Tips

Sleep and Weight Loss on the Keto Diet

Hot Buttered Rum Recipe Keto Low Carb Gluten free

Cocktails | Drinks

Hot Buttered Rum – How to make Christmas in a Cup!

Low Carb Chicken pot pie FI(1)

Chicken | Meals

Easy Keto Chicken Pot Pie Recipe

Keto Beef Stroganoff FI

Beef & Lamb | Meals | Stove Top

Easy Keto Beef Stroganoff

5 fat burning exercises to lose weight

Keto Diet Tips

5 Easy Fat Burning Exercises that You Can Start Today

Easy Keto-Friendly Hot Porridge recipe Breakfast cereal gluten free

Breakfast

Keto-Friendly Hot Porridge

Low Carb Baguettes Recipe Fi(1)

Bread | Dairy Free Bread

Almond Flour Baguettes

Pecan Pie Smoothie FI

Dessert | Drinks

Pecan Pie Smoothie Recipe

Low Carb Coleslaw FI

No Cook | Sides

Low Carb Confetti Slaw Recipe

Instant Keto Chocolate Mousse Recipe

Chocolate | Dessert | No Cook

Instant Keto Chocolate Mousse Recipe

Low Carb Sticky Baked Chicken FI

Chicken | Meals | Oven

Low Carb Sticky Baked Chicken

How to make Shredded Chicken

Chicken | Cooking & Baking Tips | Meals

How to Make Shredded Chicken

Keto Chocolate Crinkle Cookies

Chocolate | Dessert | Oven

Keto Chocolate Crinkle Cookies

Oven baked chicken breast on a plate

Chicken | Oven

Baking Chicken Breasts- How to Get Perfectly Juicy Results

Beef Bourguignon recipe Keto Low Carb gluten free

Beef & Lamb | Crock Pot | Meals | Soup

Crock-pot Keto Beef Bourguignon

15+ Keto Non-Alcoholic Drink Recipes FI

Drinks | Keto Recipe Idea Lists

15 Great Keto Drink Idea’s

Low Carb Zuppa Toscana Post (2)

Fish & Seafood | Meals | Stove Top

Easy Salmon Piccata Recipe

Keto Recipes with Ground Beef FI

Beef & Lamb | Keto Recipe Idea Lists | Meals

Keto Recipes with Ground Beef

KFC Coleslaw Copycat recipe Keto Gluten free

Salad Recipes | Sides

KFC Coleslaw Keto Copycat

Keto Carrot Cake Recipe - low carb - gluten free

Dessert | Oven

Keto Carrot Cake

How to Have a Successful Keto Mindset

Keto Diet Tips

Keto Mindset

Keto Cereal with nuts and seeds

Breakfast | Oven

Easy Keto Cereal Recipe