Low Carb Dinners in 30 Minutes or Less

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After a long day at work the last thing you want to do is spend hours in the kitchen, Keto or not. I hear you! So, I present the big “Low Carb Dinners in Under 30 Minutes” list.

Going low carb doesn’t mean that you need to spend more time cooking and it CERTAINLY doesn’t mean making separate meals for the “Carb-Loving” family. Every one of these has been tested on my picky teen and they are naturally low carb recipes that everyone will like. Cheers!

30 minute low carb dinners post


Wild caught seafood provides a ton of Omega Three and is perfect for a low carb diet.

This tasty Low Carb Salmon Piccata is the epitome of an easy Keto weeknight meal that every seafood lover will devour.

Easy Low Carb Salmon Piccata
Golden pan seared salmon smothered in a white wine, lemon sauce and laced with capers. This gorgeous gluten free, dairy free dish can be served in under 30 minutes.
Check out this recipe
Low Carb Zuppa Toscana Post (2)

The special sweet cream mustard sauce will make quite an impression when paired with this low carb dinner. You are going to wonder where this version of Mahi Mahi has been all your life.

Mahi Mahi with Low Carb Sweet Mustard Cream Sauce
The firm texture and sweet and savory flavor of this divine mustard cream sauce complement each other in a way that you'll remember long after dinner is over. This is an easy seafood dinner recipe that will make any beginning chef look like a pro. And, you can make this meal in 15 minutes or less.
Check out this recipe
Mahi Mahi with Sweet Mustard Cream FI

The name says it all. If you miss California Rolls, this recipe is going to scratch that itch, Keto Style.

Keto California Roll Bowl
This quick and healthy California Roll Bowl will satisfy your sushi cravings while keeping you in Ketosis. This dish is packed full of fresh veggies and the sushi taste you miss. The ingredients can be prepped ahead of time so that you can make a weeknight meal in a flash.
Check out this recipe
Keto California Roll Bowl FI

This naturally low carb dinner shines if you love spicy, tender shrimp.

Coconut Shrimp Curry
This simple Coconut Shrimp Curry is perfect for a quick and classy weeknight dinner. It's family approved and addictive.
Check out this recipe
Thai Coconut Shrimp Curry FI

This weeknight meal is going to make you crave the ocean. It only takes about 15-20 minutes to put this together. Just don’t forget to stock up on low carb tortillas. (Yay!!! These are so good).

Simple Low Carb Fish Tacos
This simple Fish Taco Recipe packs a punch. It only takes a few minutes to get this dinner on the table. Perfect for weeknights. You can cook the fish in your air fryer or on a cast iron skillet.
Check out this recipe
Low Carb Fish tacos FI


Quick chicken meals are tricky because chicken takes a while to cook. If you make some shredded chicken ahead of time, the doors to quick weeknight possibilities swing open. Check out this post about making chicken ahead of time.

Or, start from scratch and still make these fantastic 30 minute low carb dinners in a flash.

The Peanut Pad Thai will leave you thinking about it long after the last bite has been eaten. The best deal on Shirataki noodles can be found over at Thrive. Use the coupon below to get a great deal….

Keto Peanut Pad Thai with Shirataki Noodles
This fantastic Low Carb Pad Thai can be made faster than the delivery guy can get there and it won't kick you out of Ketosis. The fresh ingredients and homemade sauce are better than take out!
Check out this recipe
Pad Thai with Shirataki Noodles FI

They are amazing and deliver quality ingredients at great price to my door every couple of weeks. This saves me time and money. Get 25% off of your order with this link.

This low carb dinner takes less than 30 minutes IF you have pre-cooked shredded chicken ready to go.

Baked Low Carb Chicken Flautas
This easy low carb chicken flautas recipe is a game changer. The spicy shredded chicken rolled in a crispy, baked tortilla topped with melted cheese will make you forget you've gone low carb. You can have your flautas and flan all while staying in Ketosis!
Check out this recipe
Low Carb Chicken Flautas


I couldn’t believe how tender these steak bites were. This recipe is beef- treated right.

Cajun Butter Steak Bites
Absolutely mouthwatering steak bites. Easy to make and the whole family will love it.
Check out this recipe
Keto two minute pizza recipe gluten free low carb

It’s a cheeseburger / burrito fusion! This is a meal that was popular at our house way before we started eating low carb.

Low Carb Cheeseburgerito
It's not a Cheeseburger or a Burrito – it's both. It's one of those quick and easy meals that can be prepped ahead of time and put together when you're ready. This recipe is Keto friendly and will be asked for again and again.
Check out this recipe

Love In-N-Out but need to stay on track with Keto? This Double-Double Salad is just the ticket. This recipe is all of the flavor, minus the carbs.

Double-Double Cheeseburger Salad
Love the In-N-Out Double-Double? Me too, but it doesn’t fit in with a low carb lifestyle. This salad has all of the taste and leaves out the carbs. It’s a healthy Double-Double ( sort of) ! Plus, it’s ready in about 20 minutes. It’s a fantastic Summertime meal that won’t turn you kitchen into a sauna.
Check out this recipe
cheeseburger salad recipe keto gluten free low carb

Healthy Goulash is a nod to the childhood favorite! If cauliflower isn’t your thing, replace that ingredient with Shirataki Noodles.

Classic Goulash Keto Style
A Keto take on the Classic Goulash you remember from "way back." It's filling, delicious low carb and super easy!
Check out this recipe
Classic Keto Goulash recipe gluten free low carb

I don’t think this really needs an introduction…it’s a soup that tastes like cheeseburgers.

Easy Keto Cheeseburger Soup
This one is easy, filling and delicious. There are no fussy ingredients and this fantasic, low carb meal can be on the table in less than 30 minutes.
Check out this recipe
cheeseburger soup recipe keto low carb gluten free


I LOVE THIS RECIPE. It’s pizza without the hassle of making the crust. Freaking delicious.

Low Carb Sausage Meatzza
The easy low carb sausage meatzza is standard Keto fare for beginners and seasoned pros alike. It's filling, simple to make and so delicious that you'll thank your lucky stars that you found this WOE. Plus, it can be on the table in about 30 minutes.
Check out this recipe
Served Low Carb Sausage Meatzza FI

Some people call this “Crack Slaw”. But, that’s a dumb name so we call our version “Bacon Fried Cabbage”.

Bacon Fried Cabbage
Super quick and easy Bacon fried cabbage recipe. An instant family favorite.
Check out this recipe
Bacon Fried Cabbage recipe keto gluten free low carb

This recipe is a staple. If you love takeout flavor, you won’t get it easier than this without going rouge on your health goals.

Egg Roll in a Bowl
This quick & easy one-pan Egg Roll in a Bowl really tastes like Chinese take-out
Check out this recipe
Egg Roll in a bowl FI

This colorful recipe has the spicy, toothy feel of the dirty rice you love.

Keto Cajun Dirty Rice
This simple recipe is packed with flavor and will help curb your cravings for the high carb version of this classic dish. Cauliflower is the perfect canvas to soak up all of the spiciness of the blackened seasoning and sausage. Enjoy this recipe as a stand alone dinner choice or as a side dish.
Check out this recipe
cheeseburger salad recipe keto gluten free low carb

That’s all for the big list of 30 minute low carb dinners!

I hope that this list makes your life easier. And, if you like quick dinners, you should try this quick mulled wine recipe to go with them.



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