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Castle in the Mountains
Easy Healthy and Low Carb Recipes | Weight Loss Tips
Castleinthemountains is website designed to be a purveyor of health and wellness. Dr. Thom Collins, BS,JD, CKN is a Certified Keto Nutritionist and author of the No Nonsense Guide to the Keto Diet.
Brenna Ring holds a BSRN with a specialty in geriatric care, BSBA and MBA in Finance.
We develop both healthy and low carb recipes.
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