Keto Egg Roll in a Bowl

Looking for a well balanced Keto Meal? This Keto Egg Roll in a Bowl checks all of the boxes. It has a ton of veggies, meat and healthy fat PLUS it's not short on flavor or spices- what could be better?

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🥘Ingredients:

• 1 lb. Pork or ground meat of your choice (I use leftovers for this)

I used leftovers from the BBQ Pork Charred Siu recipe. But ground pork or even ground beef will work well.

• 2 tbsp. Coconut Oil or Butter
• ½ cup Minced onions or 1 tablespoon onion powder or dried onion.
• 2 tsp. Garlic Powder or 3 Cloves Garlic, minced.
• 1 tsp. Ground Ginger or 2 tbsp. fresh ginger peeled, & minced
• 1 tbsp. Sriracha or Garlic Chili Sauce (to taste)
• 14 oz Shredded Cabbage (14.5 oz. bag coleslaw mix) or ½ head of Cabbage, shredded
• 1 tbsp. Rice Vinegar
• 3 tbsp. Soy Sauce or Coconut Aminos
• 2 tbsp. Allulose
• 1 tbsp. Sesame Seeds * Optional Black or White
• Salt & Pepper *Optional to taste
• 1 bunch Green Onions * Optional garnish

Optional

• 7 oz Miracle Rice

👨‍🍳How to make the Egg Roll in a Bowl:

• If you are using ground pork, turkey or beef, brown it in a large skillet or wok. Remove meat and set it aside. Use the same skillet for the next step.

If you are using leftovers or cooked meat, skip this step.

• Add Coconut oil to the skillet or wok over medium high heat. If you are using fresh onions garlic and/or ginger, add them now. Sauté them until they are soft and fragrant.
• Add whatever meat you're using and the Sriracha. Stir it all together.
• Turn the heat down to medium and add the cabbage (coleslaw mix), and stir well. Let it cook - stir occasionally - until the cabbage is soft and tender. The cabbage will shrink as the water cooks out of it.
• Once the cabbage is cooked, add rice vinegar, soy sauce, allulose, sesame seeds, and salt and pepper to taste. Stir well. Turn off heat and add sesame oil.
• Garnish with green onions and serve.

🍽️Equipment:

• Wok

You'll need a good wok to make a lot of great, fresh Low Carb meals. If you don't have one, this one is perfect for Asian and Indian cooking. It comes with a steamer too!

Looking for more recipe's that contain cabbage?

This healthy veg is often overlooked but is a perfect Ketofied ingredient. Try this KFC Keto Cole Slaw Copycat. Or this Bacon Fried Cabbage if you need a quick and tasty one pot meal.

📋Tips & FAQ's:

That's all for the Keto Egg Roll in a Bowl Recipe!

Feel free to swap out any ingredients that you like. The most important part of the dish is the sweetener and sesame oil (this is the secret to the takeout taste). And a nice citrusy dessert like Key Lime Cheesecake Bites are the perfect flavor combo!

Huítóu jiàn! ( Catch ya later),

Brandy

The nutritional information for the Keto Egg Roll in a Bowl is provided as a courtesy. We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations. 

And, if you need to figure or re-figure your personal macros, please use our free nutritional calculator.