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Home » Meals

Sausage Meatzza

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Low Carb Sausage Meatzza Recipe Pins (5)

This low carb sausage meatzza recipe is sausage pizza without the fuss of making the crust! The sausage is the crust!

I guess it's pretty standard Keto friendly fare but I was worried that it would be too much meat for me in one serving. I didn't like the idea.

But, I was wrong! It's a damn delicious recipe and we'll be having pizza night a lot more often now.

Served Low Carb Sausage Meatzza
Jump to Recipe

🥘Ingredients:

  • 16 oz Ground Sausage * Italian - mild or hot

Technically you can use any ground meat. Beef, chicken or ground turkey will work. But the cooking times may vary.

  • 1 Egg
  • 6 oz Mozzarella

Optional Low Carb Pizza Toppings

I didn't add pizza toppings to the recipe since everyone has their own favorite. Here are a few ideas...

  • Low Carb Marinara
  • Sliced Tomato
  • Pepperoni Slices
  • Bell Pepper Slices
  • Olive Slices

👨‍🍳How to make the Sausage Meatzza:

  • Preheat Oven to 400°F or 204°C
  • Add sausage, eggs and any seasonings that you like to a medium sized mixing bowl and combine.
  • Place ground sausage mixture into a 10 or 12 inch cast iron skillet. Pat the meat flat into the form of a pizza crust. Bake for 15 minutes or until crust is brown and done.
  • Remove the crust from the skillet and place on a parchment covered baking sheet. Add your desired sauce, cheese and toppings.
  • Put back into the hot oven and bake for 5-8 minutes or until the cheese is melted and bubbling. Let sit for 5-10 minutes to cool a bit before serving.

🍽️Equipment:

  • Frying Pan
  • Mixing Bowl
  • Parchment Paper

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📋Cooking Tips & FAQ's:

I don't have a cast iron pan! What can I do?

I love my cast iron pans. But it's not a deal breaker if you don't have one.

You can roll the crust between two sheets of parchment peel the top layer off and bake on a parchment covered baking sheet.

Can I double this recipe?

Yes, no other changes are needed. You can keep leftovers in the fridge for 3-4 days and reheat in the microwave.

This seems like a lot of meat!

I though so too but one you bake the crust it doesn't feel like "too much". You'll eat small slices because this pizza is super filling.

What's good with the Sausage Meatzza Recipe?

I would say a salad or veggie heavy side to keep it all balanced.

Here are a few readers favorites:

  • Zucchini Chevre with roasted tomatoes
  • Shredded Brussels Sprouts
  • Low Carb Tabouli
  • Caprese Salad
  • Broccoli Salad
  • KFC Copycat Coleslaw

That's all for the Low Carb Sausage Pizza Recipe!

Give it a try. I promise it's delicious...

As always, leave any questions or comments below and I'll be happy to help!

Ciao!

Brandy

Served Low Carb Sausage Meatzza FI

Low Carb Sausage Meatzza

Bran
The easy low carb sausage meatzza is standard Keto fare for beginners and seasoned pros alike. It's filling, simple to make and so delicious that you'll thank your lucky stars that you found this WOE. Plus, it can be on the table in about 30 minutes.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Cooling 5 mins
Total Time 30 mins
Course dinner
Cuisine American, Keto
Servings 4 Servings
Calories 504 kcal

Equipment

Frying Pan
Mixing Bowl
Parchment

Ingredients
  

  • 16 oz Ground Sausage * Italian - mild or hot
  • 1 Egg
  • 6 oz Mozzarella

Optional Toppings

  • Low Carb Marinara
  • Sliced Tomato
  • Pepperoni Slices
  • Bell Pepper Slices
  • Olive Slices

Instructions
 

  • Preheat Oven to 400°F or 204°C
    Preheat baking oven
  • Add sausage, eggs and any seasonings that you like to a medium sized mixing bowl and combine.
    Mix / Combine Sausage and egg
  • Place ground sausage mixture into a 10 or 12 inch cast iron skillet. Pat the meat flat into the form of a pizza crust. Bake for 15 minutes or until crust is brown and pulling away from the sizes of the pan.
    Bake Meatzza Crust
  • Remove the crust from the skillet and place on a parchment covered baking sheet.
    Removed Meatzza Crust from pan
  • Add your desired sauce, cheese and toppings.
  • Put back into the hot oven and bake for 5-8 minutes or until the cheese is melted and bubbling. Let sit for 5-10 minutes to cool a bit before cutting and serving.
    Low Carb Sausage Meatzza cooked

Notes

The nutritional info is for the crust and Mozzarella Cheese Topping only. I did it this way because everyone has their own personal preferences when it come to pizza. See the post for ideas.

Readers Made These Low Carb Recipes Next:

  • Keto Spicy Sausage Bites
  • Sausage & Cheddar Soup with Cauliflower

Readers' Favorite Categories:

  • Bread
  • Dessert
  • Meals

Nutrition

Serving: 1/4 MeatzzaCalories: 504kcalCarbohydrates: 1gProtein: 29gFat: 42gSodium: 1019mgNet Carbs: 1gFat Ratio per Serving: 75%Protein Ratio per Serving: 23.02%Carb Ratio per Serving: 0.79%
Keyword gluten free, Pizza, sausage
Tried this recipe?Mention @ketocastleinthemountains or tag #ketocastleinthemountains!

The nutritional information for the Low Carb Sausage Meatzza Recipe is provided as a courtesy.

We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations.

More Dinner Meals

  • Loaded Avocado Baked Eggs
  • Easy Weeknight Keto Pepperoni Pizza
  • Easy Keto Chicken Pot Pie Recipe
  • Easy Keto Beef Stroganoff

About Bran

I'm the Queen B here @ Castle in the Mountains. BSN, MBA. I am a keto enthusiast and food blogging coach.

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Castle in the Mountains Family

This is us...Bran, Ada & Thom

We develop and share easy, healthy and delicious low carb recipes. You can read more here...

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