Sausage Meatzza

As Amazon and Instacart Associates, this post may contain affiliate links that allow us to generate income.

This low carb sausage meatzza recipe is sausage pizza without the fuss of making the crust! The sausage is the crust!

I guess it’s pretty standard Keto friendly fare but I was worried that it would be too much meat for me in one serving. I didn’t like the idea.

But, I was wrong! It’s a damn delicious recipe and we’ll be having pizza night a lot more often now.

Served Low Carb Sausage Meatzza

🥘Ingredients:

  • 16 oz Ground Sausage * Italian – mild or hot

Technically you can use any ground meat. Beef, chicken or ground turkey will work. But the cooking times may vary.

  • 1 Egg
  • 6 oz Mozzarella

Optional Low Carb Pizza Toppings

I didn’t add pizza toppings to the recipe since everyone has their own favorite. Here are a few ideas…

👨‍🍳How to make the Sausage Meatzza:

  • Preheat Oven to 400°F or 204°C
  • Add sausage, eggs and any seasonings that you like to a medium sized mixing bowl and combine.
  • Place ground sausage mixture into a 10 or 12 inch cast iron skillet. Pat the meat flat into the form of a pizza crust. Bake for 15 minutes or until crust is brown and done.
  • Remove the crust from the skillet and place on a parchment covered baking sheet. Add your desired sauce, cheese and toppings.
  • Put back into the hot oven and bake for 5-8 minutes or until the cheese is melted and bubbling. Let sit for 5-10 minutes to cool a bit before serving.

🍽️Equipment:

  • Frying Pan
  • Mixing Bowl
  • Parchment Paper

💰Money Saving Tips!

I have a couple of awesome coupons that you can use to get discounted food!

First, this meat delivery service is AWESOME! They deliver 100% grass-fed beef, organic chicken, sustainable seafood and heritage breed pork directly to your door with free shipping.

Use this code to get a special deal ($30.00 off) on your order. I have done the math and this service has saved me a lot of money on quality, organic and grass fed meat that keeps my family healthy and happy.

Next up veggies! Fiber is incredibly important to managing weight loss and overall health. And, fiber is especially important to women’s health.

Misfits has helped me keep our menu fresh and has saved me money as well.

If you want to check them out just use this code and you’ll automatically get $10.00 off of your first order. Cool right?

📋Cooking Tips & FAQ’s:

I don’t have a cast iron pan! What can I do?

I love my cast iron pans. But it’s not a deal breaker if you don’t have one.

You can roll the crust between two sheets of parchment peel the top layer off and bake on a parchment covered baking sheet.

Can I double this recipe?

Yes, no other changes are needed. You can keep leftovers in the fridge for 3-4 days and reheat in the microwave.

This seems like a lot of meat!

I though so too but one you bake the crust it doesn’t feel like “too much”. You’ll eat small slices because this pizza is super filling.

What’s good with the Sausage Meatzza Recipe?

I would say a salad or veggie heavy side to keep it all balanced.

Here are a few readers favorites:

That’s all for the Low Carb Sausage Pizza Recipe!

Give it a try. I promise it’s delicious…

As always, leave any questions or comments below and I’ll be happy to help!

Ciao!

Brandy

Served Low Carb Sausage Meatzza FI

Low Carb Sausage Meatzza

Brandy
The easy low carb sausage meatzza is standard Keto fare for beginners and seasoned pros alike. It's filling, simple to make and so delicious that you'll thank your lucky stars that you found this WOE. Plus, it can be on the table in about 30 minutes.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Cooling 5 minutes
Total Time 30 minutes
Course dinner
Cuisine American, Keto
Servings 4 Servings
Calories 504 kcal

Equipment

Frying Pan
Mixing Bowl
Parchment

Ingredients
  

  • 16 oz Ground Sausage * Italian – mild or hot
  • 1 Egg
  • 6 oz Mozzarella

Optional Toppings

Instructions
 

  • Preheat Oven to 400°F or 204°C
    Preheat baking oven
  • Add sausage, eggs and any seasonings that you like to a medium sized mixing bowl and combine.
    Mix / Combine Sausage and egg
  • Place ground sausage mixture into a 10 or 12 inch cast iron skillet. Pat the meat flat into the form of a pizza crust. Bake for 15 minutes or until crust is brown and pulling away from the sizes of the pan.
    Bake Meatzza Crust
  • Remove the crust from the skillet and place on a parchment covered baking sheet.
    Removed Meatzza Crust from pan
  • Add your desired sauce, cheese and toppings.
  • Put back into the hot oven and bake for 5-8 minutes or until the cheese is melted and bubbling. Let sit for 5-10 minutes to cool a bit before cutting and serving.
    Low Carb Sausage Meatzza cooked

Notes

The nutritional info is for the crust and Mozzarella Cheese Topping only. I did it this way because everyone has their own personal preferences when it come to pizza. See the post for ideas.

Nutrition

Serving: 1/4 MeatzzaCalories: 504kcalCarbohydrates: 1gProtein: 29gFat: 42gSodium: 1019mgNet Carbs: 1gFat Ratio per Serving: 75%Protein Ratio per Serving: 23.02%Carb Ratio per Serving: 0.79%
Keyword gluten free, Pizza, sausage
Tried this recipe?Mention @ketocastleinthemountains or tag #ketocastleinthemountains!

The nutritional information for the Low Carb Sausage Meatzza Recipe is provided as a courtesy.

We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations.

5 from 1 vote (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating