Before jumping to the recipe, don't miss the HELPFUL RECIPE TIPS in the post! I hope you'll find them useful and will love this fantastic recipe.
The Low Carb Golden Smoothie embodies the flavors of India with the health benefits of turmeric that has made this creamy drink famous.
It's not just healthy, it's also delicious and this is a great way to get more of turmerics anti-inflammatory goodness into your body.
🥘Ingredients:
- ¼ cup coconut cream *canned - or 4 oz unsweetened almond milk if you don't do coconut.
It may not be as creamy and you can always use heavy cream too.
- 8 grams ginger Small 2 inch piece
- 1 tbsp Allulose *to taste
- 1 tsp turmeric ground
- ½ tsp vanilla extract
- ⅛ tsp black pepper
- ¼ tsp cinnamon
- 5-6 ice cubes *to taste
Optional
This ingredient isn't a must but it'll make you feel gooood.
👨🍳How to make the Golden Smoothie:
- Put everything in the blender and blitz until smooth. Taste and adjust sweetness to your liking.
- Serve immediately.
Boom. This is the easiest recipe you'll make this week.
🍽️Equipment
- Blender
This isn't the model I use. It's the one I want though....and it's almost $100 off for a limited time (Hint, hint Thom).
💰Money Saving Coupons:
I made this creamy golden milk smoothie with fresh organic ginger that I got from Misfits. I LOVE THEM....
If you want to check them out just use this code and you'll automatically get $10.00 off of your first order. Cool right?
📋Tips & FAQ's:
Can I make the golden turmeric smoothie ahead of time?
Nope. It's best fresh and will taste "off" if you leave it in the fridge.
This recipe only makes on cup at a time so finishing it shouldn't be an issue.
You know what this fabulous drink compliments nicely?
This amazing Butter Chicken recipe.
That's all for the Low Carb Golden Smoothie!
Can you believe how short and sweet this is?
Namaste friend,
Brenna
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The low carb golden milk smoothie recipe is in the card below...
Low Carb Golden Smoothie
Equipment
Ingredients
- ¼ cup coconut cream *canned - or 4 oz unsweetened almond milk if you don't do coconut.
- 8 grams ginger Small 2 inch piece
- 1 tbsp Allulose *to taste
- 1 tsp turmeric ground
- ½ tsp vanilla extract
- ⅛ tsp black pepper
- ¼ tsp cinnamon
- 5-6 ice cubes *to taste
Optional
- 1 scoop MCT Oil Powder
Instructions
- Put everything in the blender and blitz until smooth. Taste and adjust sweetness to your liking.
- Serve immediately.
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Nutrition
The nutritional information for the Low Carb Golden Smoothie is provided as a courtesy.
We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations.
And, if you need to figure or re-figure your personal macros, please use our free nutritional calculator.
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