We have Keto Pumpkin recipes aplenty! So, I thought I would put all of the best low carb pumpkin recipes together in one place.
This post is for the pumpkin lovers like us.
There are both sweet and savory options for this nutritious powerhouse ingredient right here.
And, since we really try to embrace seasonal type eating, this is the perfect time to share all things pumpkin here at Castle in the Mountains.
Lets start with the Sweets!
This just seems like the right place to start a post about all things pumpkin!
There are so many good reasons to use pumpkin in your Fall cooking, least of all the creamy, comforting taste.
If you are interested in all of the health benefits that pumpkin has to offer check out this post.
Now, we have a couple of pumpkin cheesecake recipes here on the site but this one is my favorite because I can use my Ninja Foodi to make it in a snap. It’s too easy…
If the bourbon flavor or thought of making a cheesecake in a pressure cooker isn’t quite what you’re looking for…no problem.
This creamy and delicious, classic pumpkin cheesecake recipe is the bomb! Any beginning cheesecake baker can pull this one off without a hitch.
Yeah, I was suspicious about this one too when Thom came to me with his “creation”. But you know what? They are fantastic pumpkin cookies.
And the big bonus is that you can make them in two minutes in the microwave! Sounds weird…I know. But, you should do yourself a favor and check this one out.
The recipe is for two cookies. What could you possible have to lose here? They are delicious, quick Autumn treats.
If you love mug cakes then you are in good company. They are quick easy and make just the right amount for one person.
This spicy little mug cake is the perfect afternoon treat or dessert for one person.
Ooohhh, I have to warn you that the spicy pumpkin spice and cream cheese frosting combo might be addictive.
This pumpkin cake is moist and delicious. And, if cream cheese frosting isn’t your game, try this easy Keto Whipped Frosting to top it.
These gorgeous little muffins are the perfectly portioned pumpkin treat.
Not only are they delicious, perfectly splendid for sharing and easy to make, but they freeze really well if you want to make treats that you can make ahead of a craving.
The real key to succeeding with weight loss on a low carb lifestyle is to get ahead of those cravings.
Don’t get caught without healthy treats and quick, healthy substitutions on hand.
These are an amazing treat, breakfast or “breakfast for dinner” meal.
They are high in fiber and big on taste. Plus, the healthy fat will keep you full all day…
This sweet pumpkin bread has the moist texture of banana bread and the favorite flavors of Fall.
This treat is fantastic toasted and slathered with butter. It’s awesome with your morning coffee or as an afternoon pick me up.
This smoothie is perfect for pumpkin lovers on the go. It’s healthy, quick and tastes like creamy pumpkin pie in a cup.
Plus, it saves a lot of money…those pumpkin drinks at everyone’s favorite morning coffee stop can really add up.
Speaking of hot pumpkin coffee drinks…
This is the low carb pumpkin recipe that changed my mind about flavored hot coffee drinks. Mmmmm.
If you love hot pumpkin spice latte with a dab of fresh, low carb whipped cream you are not alone!
This is an easy recipe that can save you some serious moolah and keep you happily in Ketosis too. Yum!
Savory Gourmet Pumpkin Recipes!
Low carb pumpkin recipes don’t always have to be sweet.
I always get rave reviews from my home food testers when I make a savory pumpkin dish.
The delicate flavor of pumpkin is complimentary to heavy Autumn and Winter meals…
This pumpkin soup recipe was a staple around our house before we even went low carb.
The creamy goodness of the pumpkin compliments the savory spices. This makes for a gorgeous starter or can be a whole meal if you pair it with low carb bread and some salad greens.
This side dish compliments any hearty meal and you’ll escape the hum drums while your at it.
I have never understood why so many people only see pumpkin for it’s ability to make desserts or decorations.
Did you know that over 1 billion pounds of pumpkin ends up in US landfills every year after Hallows Eve?
This is a solid option for a side dish with any hearty Autumn or Winter meal.
Pumpkin Dog Treats!
You can’t forget about your best friend!
Most dogs LOVE pumpkin and this recipe is packed with pumpkin, coconut and peanut butter…timeless doggie favorites.
I like to make small treats and keep them in the freezer for my best buddies…
Homemade Pumpkin Spice
Of course you can buy pre-made pumpkin spice at your grocery store.
But I was a little more than appalled when I saw how much stores started charging for “pumpkin pie spice” once the “pumpkin spice” craze started a few years back.
If you do a lot of holiday baking, this super simple recipe will save you a ton of money and you can personalize it however you like.
That’s all for the Low Carb Pumpkin Recipe Roundup!
As always, if you have any requests, questions or comments, please leave them below!
Ta ta friends and Happy Pumpkining!