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Home » Sides » Cucumber Raita

Cucumber Raita

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Low Carb Cucumber Raita Pins (5)
Low Carb Cucumber Raita Pins (4)
Low Carb Cucumber Raita Pins (3)
Low Carb Cucumber Raita Pins (2)
Low Carb Cucumber Raita Pins (1)

This cooling Low Carb Cucumber Raita Recipe (Ray-ta) is the perfect side for any hot and spicy meal. It's light, refreshing and super healthy.

Bonus: it only takes TEN minutes to make.

Served Low Carb Raita Recipe
Jump to Recipe Print Recipe

🥘Ingredients:

  • 1 cup Greek Yogurt * full fat
  • One cup Cucumbers *diced or sliced - About 1 reasonably sized cucumber
  • 1 tablespoon mint leaves chopped
  • One tablespoon cilantro chopped
  • 1 teaspoon cumin seeds *dry toasted
  • ½ -1 Serrano chili pepper Or chili pepper your choice. Choose according to your heat preferences.
  • salt and pepper to taste

👩🏿‍🍳How to make the Cucumber Raita:

  • Mix everything together and serve immediately. Or chill for up to 24 hours.

Bam! That's it!

🍽️Equipment

  • Cutting board
  • Chefs Knife

 💰Money Saving Coupons:

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If you want to check them out just use this code and you'll automatically get $10.00 off of your first order. Cool right?

📋Tips & FAQ's

Can I make this Cucumber Raita ahead of time?

No. It's not a great "meal prep" dish. This recipe is best fresh because it tends to get watery after 24 hours.

It's still fine to eat once the cucumbers start sweating, just mix it up again to redistribute the moisture. But it's just not as fresh and tasty.

Cut it in half if you won't be able to finish it in less than a day.

What kind of meals does the Raita Recipe compliment?

Any spicy meal would be lucky to share a plate with this simple side. But, since this is an Indian dish, it goes particularly well with spicy Indian meals like Butter Chicken.

But this salad goes great with any of these as well:

  • Chimichurri Chicken
  • Sausage Meatzza
  • Cuban Vodu Pork
  • Mexican Roadside Roasted Chicken
  • Low Carb Cheeseburgerito's
  • Tandoori Chicken

That's all for the Low Carb Cucumber Raita Recipe!

Easy peasy right?

I hope you enjoy this simple cucumber salad recipe and I'll se ya next week friends....

Cheers!

Brandy

Low Carb Cucumber Raita FI

Low Carb Cucumber Raita (Indian Cucumber Salad)

Bran
This Low Carb Cucumber Riata is the perfect accompaniment for any Indian inspired meal. The cooling cucumber and mint are complimented by the spicy chili pepper. Bonus: This side dish only takes about 10 minutes to make from start to finish.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Total Time 10 mins
Course Salad, Side Dish
Cuisine Indian, Keto
Servings 4 Servings
Calories 37 kcal

Equipment

Cutting board
Chefs Knife

Ingredients
  

  • 1 cup Greek Yogurt * full fat
  • 1 cup Cucumbers *diced or sliced - About 1 to 1.5 reasonably sized cucumbers
  • 1 tablespoon mint leaves - to taste
  • 1 tablespoon cilantro chopped
  • 1 teaspoon cumin seeds *dry toasted
  • ½ -1 Serrano chili pepper Or chili pepper your choice. Choose according to your heat preferences.
  • salt and pepper to taste

Instructions
 

  • Mix everything together in a large bowl.
  • Serve immediately or chill for up to 24 hours.
    Served Low Carb Raita Recipe

Readers Made These Low Carb Recipes Next:

  • Smashed Cucumber Salad
  • Keto Thai Cucumber Salad

Readers' Favorite Categories:

  • Bread
  • Dessert
  • Meals

Nutrition

Serving: 1/2 cupCalories: 37kcalCarbohydrates: 3gProtein: 5gFat: 1gSodium: 20mgFiber: 1gNet Carbs: 2gFat Ratio per Serving: 24.32%Protein Ratio per Serving: 54.05%Carb Ratio per Serving: 21.62%
Keyword 10 Minute Recipe, Cucumber
Tried this recipe?Share your creation !

The nutritional information for the Low Carb Cucumber Raita is provided as a courtesy.

We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations. 

« Low Carb Sticky Baked Chicken
Easy Butter Chicken »

About Bran

I'm the Queen B here @ Castle in the Mountains. BSN, MBA.

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