Keto Chocolate Peanut Butter Lush

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This Keto Chocolate Peanut Butter Lush is the epitome of decadence. It’s cold and creamy layers taste like a special occasion, even if it’s not. Make this sugar free layered dessert once and you think about it long after it’s gone….

Served Keto Chocolate Peanut Butter Lush

🥘Ingredients:

Chocolate brownie base

  • Eggs- room temperature

This is an important step. The room temp eggs keep from coagulating the melted butter. You can put the eggs in a bowl of warm water for a few minutes while you gather ingredients if you don’t want to wait.

Peanut Butter Cheesecake Filling

I usually heat the cream cheese and natural peanut butter in the microwave for 30 second or so to soften them up.

Chocolate Pudding Layer

I usually just add a little less milk than the original instructions call for but you might want to check your box so that your pudding sets.

Whipped Cream Topping

  • Heavy Whipping cream cold

You can use an extra half cup if you want your whipped cream layer a little thicker.

My whipped cream doesn’t ever deflate when I use the gelatin.

Garnish

  • Unsweetened Cocoa Powder * optional to dust the top
  • chopped peanuts *optional

👩🏾‍🍳How to make the Sugar Free Peanut Butter Lush:

Chocolate Brownie Crust

  • Preheat oven to 350°F or 176°C
  • Cream butter and sweetener together, then add eggs and vanilla and whip until combined.
  • Add all dry ingredients to the wet ingredients and mix until fluffy and uniform.
  • Spread into an even layer in a 13×9 buttered baking dish.
  • Bake 20-30 min or until set (toothpick inserted in center comes out clean). It will puff up slightly.
  • Let cool completely in the fridge while you make the remaining layers.

Peanut Butter Cheesecake Filling

Chocolate Pudding

  • Make the chocolate pudding according to the directions on the box. I always use unsweetened almond milk instead of cows milk.

Whipped Cream

  • Using a very cold bowl and beater, whip cream, gelatin, sweetener and extract until stiff peaks form and chill in fridge immediately while you assemble the first few layers.

Assemble

  • Evenly spread the peanut butter filling onto the cooled chocolate crust layer.
  • Spread the chocolate pudding layer on top of the peanut butter filling.
  • Working quickly, carefully spread the whipped cream on top of the chocolate pudding. Take care so that the layers stay separate.
  • Generously dust the top with additional unsweetened cocoa powder or chopped peanuts if desired. Chill in the fridge for at least two to three hours and up to overnight.
  • Serve the dessert cold.

🍽️Equipment:

  • Kitchen-Aid
  • Rubber Spatula
  • 9 x 13 inch pan

📋Tips & FAQ’s:

How long does the Low Carb Chocolate Peanut Butter Lush Last in the fridge?

It’ll last 4-5 days in the fridge as long as you cover it with foil. But don’t freeze this dessert.

If you won’t be able to finish it in time, simply cut the recipe in half. No changes are needed except the baking pan size. I think a 9 x 9 or an 8 x 11 pan will work great.

I LOVE EASY KETO DESSERT! What other creamy desserts can fit into my low carb lifestyle?

You might like one of these:

That’s all for the Keto Chocolate Peanut Butter Lush Recipe!

Ta-da!!! This is an awesome treat and I hope you get to try this Sugar Free Peanut Butter Lush soon.

Catch ya later Keto-gator!

Bran

Low Carb Chocolate Peanut Butter Lush

Low Carb Chocolate Peanut Butter Lush

Brandy
Smooth, cold and creamy indulgent layers of the classic combination of chocolate and peanut butter bliss. This Low Carb layered dessert is easy to make and a party in your mouth. Whoever is lucky enough to share this luscious concoction with you is going to beg you for the recipe.
5 from 1 vote
Prep Time 20 minutes
Cook Time 20 minutes
Chilling Time 2 hours
Total Time 2 hours 40 minutes
Course Dessert
Cuisine American, Keto
Servings 20 Servings
Calories 297 kcal

Equipment

Kitchen-Aid
Rubber Spatula

Ingredients
  

Chocolate brownie base

Peanut Butter Cheesecake Filling

Chocolate Pudding Layer

  • 2 boxes Sugar – free Chocolate Pudding * made with eryrithritol or allulose is best. Follow the instructions for using "nut milk on the box to keep carbs lower.

Whipped Cream Topping

  • 1 cup Heavy Whipping cream cold
  • 3 tbsp Allulose
  • 1/2 tsp vanilla extract
  • 1 tsp gelatin *unflavored and optional for structure

Garnish

Instructions
 

Chocolate Brownie Crust

  • Preheat oven to 350°F or 176°C and oil a 9 x 13 or similar sized pan.
    Preheat baking oven
  • Cream butter and sweetener together, then add eggs and vanilla and whip until combined.
    Butter
  • Add all dry ingredients to the wet ingredients and mix until fluffy and uniform.
    Mixed ingredients - browine crust
  • Spread into an even layer in a 13×9 buttered baking dish.
    Brownie crust in a pan
  • Bake 20-30 min or until set (toothpick inserted in center comes out clean). It will puff up slightly.
    Preheat baking oven
  • Let cool completely in the fridge while you make the remaining layers.
    chill - Fridge

Peanut Butter Cheesecake Filling

Chocolate Pudding

  • Make the chocolate pudding according to the directions on the box. I always use unsweetened almond milk instead of cows milk.
    Chocolate Pudding

Whipped Cream

  • Using a very cold bowl and beater, whip cream, gelatin, sweetener and extract until stiff peaks form and chill in fridge immediately while you assemble the first few layers.
    Beating whipped Cream

Assemble

  • Evenly spread the peanut butter filling onto the cooled chocolate crust layer.
    Spread Peanut Butter Layer
  • Spread the chocolate pudding layer on top of the peanut butter filling.
    Spread chocolate Pudding
  • Working quickly, carefully spread the whipped cream on top of the chocolate pudding. Take care so that the layers stay separate.
    Spread Whipped Topping layer
  • Generously dust the top with additional unsweetened cocoa powder or chopped peanuts if desired. Chill in the fridge for at least two to three hours and up to overnight.
    Dusted Cocoa Layer
  • Serve the dessert cold.
    Served Keto Chocolate Peanut Butter Lush

Notes

The nutrition for this dessert was calculated making 20 slices. It’s a large dessert and perfect for big families or a get-together.
But it can easily be halved if you need to make it smaller. Just use the slider in this recipe card to calculate the ingredients for you.

Nutrition

Serving: 1SliceCalories: 297kcalCarbohydrates: 9gProtein: 8gFat: 27gSodium: 246mgFiber: 3gNet Carbs: 6gFat Ratio per Serving: 81.82%Protein Ratio per Serving: 10.77%Carb Ratio per Serving: 8.08%
Keyword chocolate, cream cheese, gluten free, pudding
Tried this recipe?Mention @ketocastleinthemountains or tag #ketocastleinthemountains!

The nutritional information for the low carb/ Keto peanut butter lush is provided as a courtesy.

We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations.

And, if you need to figure or re-figure your personal macros, please use our free nutritional calculator.

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