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Served Low Carb Sausage Meatzza FI
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Low Carb Sausage Meatzza

The easy low carb sausage meatzza is standard Keto fare for beginners and seasoned pros alike. It's filling, simple to make and so delicious that you'll thank your lucky stars that you found this WOE. Plus, it can be on the table in about 30 minutes.
Course dinner
Cuisine American, Keto
Keyword gluten free, Pizza, sausage
Prep Time 10 minutes
Cook Time 15 minutes
Cooling 5 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 504kcal
Author Brandy

Equipment

Ingredients

  • 16 oz Ground Sausage * Italian - mild or hot
  • 1 Egg
  • 6 oz Mozzarella

Optional Toppings

Instructions

  • Preheat Oven to 400°F or 204°C
    Preheat baking oven
  • Add sausage, eggs and any seasonings that you like to a medium sized mixing bowl and combine.
    Mix / Combine Sausage and egg
  • Place ground sausage mixture into a 10 or 12 inch cast iron skillet. Pat the meat flat into the form of a pizza crust. Bake for 15 minutes or until crust is brown and pulling away from the sizes of the pan.
    Bake Meatzza Crust
  • Remove the crust from the skillet and place on a parchment covered baking sheet.
    Removed Meatzza Crust from pan
  • Add your desired sauce, cheese and toppings.
  • Put back into the hot oven and bake for 5-8 minutes or until the cheese is melted and bubbling. Let sit for 5-10 minutes to cool a bit before cutting and serving.
    Low Carb Sausage Meatzza cooked

Notes

The nutritional info is for the crust and Mozzarella Cheese Topping only. I did it this way because everyone has their own personal preferences when it come to pizza. See the post for ideas.

Nutrition

Serving: 1/4 Meatzza | Calories: 504kcal | Carbohydrates: 1g | Protein: 29g | Fat: 42g | Sodium: 1019mg | Net Carbs: 1g | Fat Ratio per Serving: 75% | Protein Ratio per Serving: 23.02% | Carb Ratio per Serving: 0.79%