Low Carb Chopped Thai Salad

Crispy, crunchy, healthy Low Carb Chopped Thai Salad with Sesame dressing. This is an addictive salad that serves as the perfectly balanced Keto Side or you can make it a main dish by adding a little chopped chicken.

Jump to Recipe Print Recipe

Jump to:

• 🥘Ingredients
• 👨🏿‍🍳How to make the Thai Salad:
• 💰Money Saving Coupons:
• 📋Tips & FAQ's:
• 📖 Recipe

🥘Ingredients

Salad

• 2 baby bok choy chopped

You can use cabbage if you prefer.

• ½ cup cucumber peeled and chopped
• One half cup green onions sliced
• ½ cup orange bell pepper
• One half cup peanuts - or cashews

Note: Cashews have a higher net carb count than peanuts. The nutrition was calculated using peanuts.

• ½ bunch cilantro

Dressing

• ¼ cup olive oil
• 3 cloves garlic peeled
• 2 tablespoons soy sauce
• 1 tablespoons rice wine vinegar
• 2 tablespoons allulose - to taste of course
• 1 tablespoon sesame oil
• 1 inch ginger peeled
• squeeze of lime juice

👨🏿‍🍳How to make the Thai Salad:

• Chop all of the vegetables and add them to a medium sized mixing bowl.
• Put all of the dressing ingredients in a blender and pulse until smooth. Mix into the salad.
• Serve

💰Money Saving Coupons:

I made this fantastic salad with fresh organic ingredients from Misfits. You can choose what goes into your box each week and you'll pay less than if you shopped at your local store.

If you want to check them out just use this code and you'll automatically get $10.00 off of your first order. Cool right?

📋Tips & FAQ's:

Can I make this salad ahead of time?

This fresh salad is best eaten the day that you make it. But you can keep leftovers in the fridge for a day or two. It may need to be stirred before serving.

To save time on busy weeknights you can chop the salad and keep the dressing separate until you're ready to serve it.

What dishes compliment this salad?

• Green Curry Braised Chicken (OMG)
• Low Carb Butter Chicken
• Coconut Shrimp and Bang Bang Sauce
• Coconut Leek Soup
• Spicy Thai Shrimp and Veggie Soup
• Sticky Baked Chicken
• Baked Tandoori Chicken

And dessert?

We have a ton of those here.

That's all for the Low Carb Chopped Thai Salad!

I hope you love this recipe and that it makes your life easier. It's hard to get all of the veggies you need on a low carb diet.

I think this recipe makes it easier for my family and I hope it does the same for you.

Cheers friends!

Brenna

Readers Checked out these recipes next:

The Keto Thai Chopped Salad Recipe is below..

📖 Recipe

The nutritional information for the Low Carb Chopped Thai Salad Recipe is provided as a courtesy.

We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations. 

And, if you need to figure or re-figure your personal macros, please use our free nutritional calculator.