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Low Carb Chopped Thai Salad FI
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Chopped Thai Salad with Sesame Dressing

Fresh, crunchy chopped veggies coated in a Sesame Thai dressing. This salad is the perfect side with any spicy dish. Add chopped chicken and make it a meal!
Course Salad, Side Dish
Cuisine Keto, Thai
Keyword 20 Minute Recipe, gluten free
Prep Time 20 minutes
Total Time 20 minutes
Servings 4 Servings
Calories 285kcal
Author Brandy

Equipment

Ingredients

Salad

  • 2 baby bok choy chopped
  • ½ cup cucumber peeled and chopped
  • ½ cup green onions sliced
  • ½ cup orange bell pepper
  • ½ cup peanuts
  • ½ bunch cilantro

Dressing

  • ¼ cup olive oil
  • 3 cloves garlic peeled
  • 2 tablespoons soy sauce
  • 1 tablespoons rice wine vinegar
  • 2 tablespoons allulose
  • 1 tablespoon sesame oil
  • 1 inch ginger peeled
  • squeeze of lime juice

Instructions

  • Chop all of the vegetables and add them to a medium sized mixing bowl.
    Chopping Bok Choy
  • Put all of the dressing ingredients in a blender and pulse until smooth. Mix into the salad.
    Blender
  • Serve
    Served Low Carb Chopped Thai Salad Post

Nutrition

Serving: 1cup-ish | Calories: 285kcal | Carbohydrates: 8g | Protein: 7g | Fat: 26g | Sodium: 548mg | Fiber: 3g | Net Carbs: 5g | Fat Ratio per Serving: 82.11% | Protein Ratio per Serving: 9.82% | Carb Ratio per Serving: 7.02%