Go Back
Print
Recipe Image
Equipment
Instruction Images
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Low Carb Buffalo Sauce
Hot, spicy and oh so easy to whip up wing sauce. You cant go wrong with homemade wing sauce. Spice it up or turn down the heat...it's up to you.
Course
Condiments
Cuisine
American
Keyword
gluten free, vegan options, vegetarian
Prep Time
5
minutes
minutes
Cook Time
1
minute
minute
Total Time
6
minutes
minutes
Servings
4
servings
Calories
205
kcal
Author
Brandy
Equipment
Sauce Pan
Wooden Spoon
Ingredients
½
cup
hot sauce
Franks is the best for this sauce and it contains 0 net carbs.
½
teaspoon
paprika
Smoked is great for this recipe.
½
cup
butter
Use coconut oil for a vegan option
1/2
teaspoon
garlic
powder or 1 tsp if you are using fresh garlic
salt and pepper
to taste
Optional
¼
teaspoon
cayenne pepper
* Optional if you want to turn up the heat
Instructions
Add all ingredients to a sauce pan and bring to a simmer for a minute or two. Let cool for 15-20 before using to let the flavors meld (best results).
Serve or chill in the fridge for up to 3-4 weeks. See post for serving suggestions.
Notes
This recipe is intended to make four 1/4 (4 tbsp) cup servings. It contains 0 net carbs as written.
Nutrition
Serving:
1
/4 cup
|
Calories:
205
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
23
g
|
Sodium:
1123
mg
|
Fiber:
1
g
|
Fat Ratio per Serving:
100.98
%
|
Protein Ratio per Serving:
1.95
%