This Broccoli Gratin will have you looking at broccoli and cheese in a whole new light. The tender broccoli and savory sauce round out a low carb dinner perfectly.
6slicesbacon *Optional - Cooked Crispy and Chopped
3green onions * optional - chopped
squeeze of lemon*cuts the bitter flavor of the broccoli
Instructions
Preheat oven to 425°F or 218°C. Prepare a casserole dish by oiling or buttering.
Fry bacon and chop when cooled if using. Steam the broccoli florets for 3-4 minutes in a covered dish in the microwave on high. You don't want the broccoli to get mushy, just steamed until bright green.
In a medium saucepan, combine garlic, cream cheese and almond milk over medium/low heat. Add spices and Parmesan cheese and stir to combine. DO NOT LET THIS MIXTURE BOIL! Stir in half of the shredded cheese and ¾ of the chopped crispy bacon pieces and mix until melted.
Once the cheese sauce is melted and uniform, turn off the heat and toss in the broccoli florets and squeeze of lemon if using. Stir to coat.
Transfer the broccoli to the prepared casserole dish and top with with the remaining cheddar cheese and bake covered for 20 minutes. Uncover and bake for another 5-10 minutes so the cheese can brown. Serve with chopped green onions for garnish.
Notes
The nutritional info for this recipe includes the optional ingredients. If you don't use them, you can subtract one net carb per serving.
Nutrition
Serving: 4oz | Calories: 292kcal | Carbohydrates: 6g | Protein: 13g | Fat: 25g | Sodium: 721mg | Fiber: 2g | Net Carbs: 4g | Fat Ratio per Serving: 77.05% | Protein Ratio per Serving: 17.81% | Carb Ratio per Serving: 5.48%