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Keto Vanilla Shake
This icy classic vanilla shake tastes amazing and will keep you cool without kicking you out of ketosis. Top with whipped cream, sugar free chocolate syrup or add a bit of spiced rum to make it into a beautiful frozen cocktail. Cheers!
Course
Drinks
Cuisine
American
Keyword
shake
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Shakes
Calories
440
kcal
Author
Brandy
Ingredients
1
cup
unsweetened almond milk
1
Cup
Heavy Cream
2
tsp
vanilla extract
1/4
cup
Allulose
Powdered
1
cup
ice cubes
5-6 ice cubes. You really can't "overdo" ice.
Instructions
Place the ingredients into a blender and blitz until smooth.
Pour into a tall glass and enjoy.
Notes
This recipe makes two servings and the nutritional data is based on that calculation. Enjoy with a friend!
Nutrition
Serving:
0.5
of recipe
|
Calories:
440
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
46
g
|
Sodium:
214
mg
|
Fiber:
1
g
|
Net Carbs:
3
g
|
Fat Ratio per Serving:
94.09
%
|
Protein Ratio per Serving:
2.73
%
|
Carb Ratio per Serving:
2.73
%