Keto Pecan Pie Pudding Recipe

This delicious, healthy pudding turns your favorite high carb holiday dessert into a festive treat that you can have anytime. It's got a creamy texture and rich flavor that's perfect for either dessert or breakfast.

Course Breakfast, Dessert

Cuisine American, Keto, Vegan

Keyword pudding

Prep Time 5

Cook Time 3

Total Time 10

Servings Servings

Calories 221kcal

Author Brandy

Ingredients

Roasted Pecans

2 tsp butter melted
2 tsp Allulose
1/2 cup pecans

Pudding

1/2 cup Chia Seeds
2 Cups Unsweetened Cashew Milk
1 tsp Pralines & Cream Flavoring
1/2 tsp cinnamon ground
1/4 tsp nutmeg ground

Instructions

Mix melted butter and tsp with pecans in a small bowl. Toast them in toaster oven or in a pan for 2-3 minutes or until lightly toasty and fragrant.
Add all pudding ingredients and 1/2 of the pecans to a blender and blend until smooth. Reserve the other half of pecans for topping.
Pour evenly into 4 containers, cover and refrigerate for at least four hours and up to 48 hours. Top and serve chilled. See post tips for alternatives.

Notes

This recipe makes four servings.

It can easily be cut in half to make less at once. There are no weird calculation differences.

Nutrition