Keto California Roll Bowl

This quick and healthy California Roll Bowl will satisfy your sushi cravings while keeping you in Ketosis. This dish is packed full of fresh veggies and the sushi taste you miss. The ingredients can be prepped ahead of time so that you can make a weeknight meal in a flash.

Course dinner, lunch

Cuisine Japanese

Keyword 30 minute meals, gluten free

Prep Time 20

Cook Time 5

Total Time 25

Servings servings

Calories 378kcal

Author Brandy

Equipment

Ingredients

Wasabi Dressing

6 tbsp mayonnaise
2 tsp wasabi paste

California Roll Bowls

16 oz riced cauliflower fresh or frozen
1 tbsp butter
1 tbsp Allulose or preferred sweetener
1 tbsp toasted sesame oil
8 oz lump crab meat * I used canned and I think Tuna would work well too. Plus, it's much more economical.
1 tbsp mayonnaise
1 tbsp Sriracha sauce
1/2 avocado sliced
1 sheet nori Cut into short, thin strips for garnish. I used seaweed snacks because I had them.
1/2 cucumber Thin sliced
1/2 cup shredded cabbage ( about 50 grams) *optional - red makes your bowl pop visually but any variety is good.
2 radishes thinly sliced
1 oz carrots *optional - julienned into matchsticks
1/4 cup Chives or green onion *chopped- optional garnish
Pickled Ginger *Optional Garnish

Instructions

Chop Veggies First

Chopping the veggies ahead of time is a huge time saver when you are tired and making a weeknight dinner.

Dressing

Mix the ingredients for the dressing in a small bowl until well combined.

Sushi Bowls

In a cast iron pan or wok over medium/high heat, combine the cauliflower with the butter fry for 5 minutes or until tender crisp.
Remove from the heat and sprinkle on Allulose and stir in the sesame seed oil.
In a medium bowl, combine the meat, mayonnaise and Sriracha. Stir until combined.
Divide the cauliflower rice among 4 bowls. Top each with one-quarter of each ingredient that you are using. Sprinkle with sesame seeds or capelin if desired.
Serve with the dressing and soy sauce on the side. See the post for tips.

Notes

The nutritional info provided is for 1/4 of the recipe.

The optional ingredients ARE included in the nutrition information.

Nutrition