Cashew Coconut Bars ~ Low Carb

A divine snack that won't kick you out of Ketosis. If you love cashews and coconut than you're in for a tasty treat that doesn't take a lot of time. Ten minutes of active time and the willpower to let it set is all you need.

Course Dessert

Cuisine Keto, keto dessert

Keyword cashew, coconut

Prep Time 10

Refrigeration 2

Servings servings

Calories 181kcal

Author Brandy

Equipment

Ingredients

1 cup Almond Flour
1/4 cup Butter melted
1/4 cup Sugar Free Maple Syrup
1 tsp Cinnamon * or to taste
pinch Salt
3 oz Cashews chopped
1/4 cup Shredded Coconut unsweetened

Instructions

Combine melted butter and almond flour in a large bowl and mix until uniform.
Add cinnamon, salt, sugar free maple syrup and shredded coconut. Mix well.
Roughly chop 3 oz of cashews (you can use raw or roasted add it into your coconut cashew bar dough. Fully Combine.
Line a small baking dish with parchment paper and spread the coconut cashew bar dough in an even layer. Place them in the refrigerator and chill for 2 hours.
Cut as evenly as possible into 9 bars and enjoy. Store in the fridge for a week ( but let's be honest, they won't last that long.)

Notes

The nutrition calculation is for a 1/8 sized bar of the total recipe.

Nutrition