Pumpkin Spice
Yup, it's pumpkin spice season - it was once called Fall or Autumn. Now peaple are asking for pumpkin spice everything. I was in the park the other day and I saw ants gather at a pumpkin spice latte spill - they made plans do brunch and yoga and then ran to find more pumpkin spice. There are no carbs in the spice itself, so if you don't want to spend too much on the premixed spice here's the recipe. It's Keto and it's really easy.
Servings 15 1/2 tsps
Calories 3kcal
Ingredients
- 4 teaspoons ground cinnamon
- 2 teaspoons ground ginger
- 1 teaspoon ground cloves
- 1/2 teaspoon ground nutmeg
Instructions
- Mix all ingredients and store in an airtight container.
Notes
This is the most common proportions for traditional Pumpkin Pie Spice but the beauty of making it yourself is that you can make it to taste.
Nutrition
Calories: 3kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Sodium: 1mg | Fiber: 1g | Fat Ratio per Serving: 300% | Protein Ratio per Serving: 133.33%