Lobster Potjiekos Recipe

If you're looking for a delightful seafood recipe, this succulent lobster potjiekos recipe is sure to impress. Potjiekos is a traditional South African stew, typically cooked over an open flame in a cast iron pot. In this version, the flavors of tender lobster are enhanced by a medley of aromatic vegetables and spices. The stew is then slowly cooked to perfection, resulting in a rich, savory flavor that will leave your taste buds wanting more. Whether you're a seasoned home cook or a novice, this recipe is a great way to showcase your culinary skills and impress your friends and family.

Course dinner

Cuisine African, Keto

Keyword Lobster, seafood

Prep Time 20

Cook Time 30

Total Time 50

Servings servings

Calories 202kcal

Author Brandy

Ingredients

2 pounds lobster tails cleaned and cut into two if they are large
1 pound frozen seafood mix optional
2 onions chopped
3 tomatoes chopped
2 green peppers thinly sliced, optional
8 oz button mushrooms sliced, optional
⅓ cup olive oil
½ cup plain greek yogurt
½ cup water
Salt and Pepper to taste
3 - 4 green chillies split them in half
1 ½ tsp garlic paste
1 ½ tsp ginger paste
1 tsp turmeric powder
2 tsp coriander powder
2 tsp cumin powder
1 tsp red chili powder
1 tsp five spice powder

Instructions

Heat the oil in the pot. Add the chopped onions and saute till light brown.
Add in the green chillies, ginger paste and garlic paste. Stir until the aroma arises.
Add the chopped tomatoes and cook until they are soft enough to be mashed with a spoon. Make sure that the mixture is not sticking to the bottom of the pot. Add a few drops of water if required.
At this point, add in the turmeric, red chili powder, coriander powder and cumin powder. Mix well to combine. You have the option of adding a frozen seafood mix for more flavor and variety.
Now it is time to add the lobster tails, yogurt and salt. Add in the mushrooms and green peppers if using them. Stir gently. Let it cook on high heat for about 5 minutes.
Add the water, cover and simmer. Let it cook in this way for approximately 15 minutes or until the lobster meat is cooked and the shells take on a bright hue.
Add in the whole spice powder. Give it a minute and take it off the heat. Some chopped cilantro would be great as a garnish.
Serve hot with some cauliflower rice, mushroom rice or low carb bread.

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