This recipe has all of the corn flavor but none of the carbs. It's a fun family meal that we have developed to help busy moms eat Keto without having to make a seperate meal for the kids. Googly eyes optional.
1egg* optional for brushing on the dough to make it golden brown. See post for info.
Instructions
Preheat the oven to 350F.
Mix almond flour, coconut flour and baking powder in a large bowl.
Melt the butter and cheese in a pan on low heat. Stir thoroughly with a wooden spoon, for a smooth and flexible batter. Remove from heat and add corn extract.
Stir the egg into to the flour mixture, and then add the cheese mixture, combining all until it becomes a firm dough.
Flatten into a rectangle, about 8×14 inches. You can roll between two pieces of parchment if this makes it easier.
Cut into 8 triangles with a pizza wheel. ( Think about how those cressent rolls look when they come out of the can). Or you can cut into strips if you want to make "mummy dogs".
Wrap the dough around the hot dog with oiled hands and brush with a whisked egg.
Place on a baking sheet lined with parchment paper and bake for 15–20 minutes until the dough is golden brown. The hot dog will be hot by then too.
Notes
Nutrition
Serving: 1hot dog | Calories: 316kcal | Carbohydrates: 5g | Protein: 13g | Fat: 28g | Sodium: 832mg | Fiber: 2g | Net Carbs: 3g | Fat Ratio per Serving: 79.75% | Protein Ratio per Serving: 16.46% | Carb Ratio per Serving: 3.8%