1Tablespoonwhite sesame seedsToasted or raw. Whatever you like.
1.5Tablespoonsdried minced garlic
1.5Tablespoonsdried minced onion
2Tspflaked sea salt
Instructions
Mix all ingredients and store in an airtight container. I use a small mason jar with the top from the powdered Parmesan in the green can.
Notes
(1 NET Carb per teaspoon)I usually double or triple this recipe and put in a mason jar with the shaker lid from a Parmesan cheese can.If you save the "shaker" lid from your powdered Parmesan cheese ( The one with the green label) you can use it for your everything bagel spice. It fits nicely on the jar.
Nutrition
Serving: 1tsp | Calories: 11kcal | Carbohydrates: 1g | Sodium: 194mg | Fiber: 0.33g | Net Carbs: 0.67g | Carb Ratio per Serving: 24.36%