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Low Carb Marinara
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Easy Low Carb Marinara Sauce Recipe

Rich, thick, low carb marinara for dipping and topping Keto dishes. This is a staple recipe that you'll make again and again.
Course Sauce
Cuisine Italian, Keto
Keyword 20 Minute Recipe, gluten free
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8 Servings
Calories 54kcal
Author Brandy

Equipment

Ingredients

  • 2 tbsp olive oil
  • 1 tsp garlic dried or 1 tbsp fresh minced
  • 2 tsp onion flakes
  • 1 tsp basil *dried or 2 tsp fresh minced
  • 1 tsp oregano * dried or 2 tsp fresh minced
  • 24 oz Tomatoes pureed
  • 2-3 tbsp Allulose or sweetener of choice to taste
  • 2 tsp Tomato Bullion
  • 1 tsp Pepper
  • 2 tbsp Red Wine Vinegar
  • 2 tbsp Parmesan *optional grated

Instructions

  • Puree the tomatoes in a blender.
    Pureed Tomatoes
  • Add everything to a sauce pan but the basil and Parmesan if using. Bring to a simmer and stir occasionally for 10-15 minutes. Taste and adjust if needed.
    Simmer Low Carb Marinara Instructions (2)
  • Turn off heat and add basil and Parmesan. Serve or cool and store in an airtight jar in the fridge for up to a week. Freeze or do a canning bath if keeping longer.
    Served - Jarred Marinara

Notes

This recipe makes about 4 cups of sauce depending on how far you reduce it. The nutritional information is based on making 8,  one-half cup servings.
One serving is 1/8 of the recipe or about 1/2 cup.

Nutrition

Serving: 0.5cup | Calories: 54kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Sodium: 135mg | Fiber: 1g | Net Carbs: 3g | Fat Ratio per Serving: 66.67% | Protein Ratio per Serving: 7.41% | Carb Ratio per Serving: 22.22%