Easy Cinnamon Pork Chops

Keto Cinnamon Pork Chops Recipe gluten free low carb

Hearty, savory and packed with flavor is the best way to descibe this juicy and tender pork chop. See the post for the secret to perfect pork chops everytime...

Course lunch

Cuisine American

Keyword Cinnamon Pork Chops

Prep Time 5

Cook Time 15

Dry Brining ~ If Desired 20

Total Time 20

Servings servings

Calories 289kcal

Author Thom Collins

Ingredients

3 tbsp butter
salt and pepper to taste ~ Leave out salt if you dry brined~ see post.
4 pork chops boneless
2 tbsp allulose * or whatever sweetener you like. See post.
2 tsp cinnamon
1/2 tsp Nutmeg
1 tbsp apple cider vinegar
black pepper, garlic powder to taste.

Instructions

Dry brine pork chops for best results. See the post if you havent done this before. It's not necessary if you are in a rush but makes the chops juicy and tender.
Melt butter in a large skillet over medium heat, add pork chops and cook for 5 minutes.
Flip the pork chops and sprinkle,allulose, cinnamon, nutmeg, and apple cider vinegar over the top. Cook for an additional 10-15 minutes, or until the pork chops reach desired temp (145 F for medium rare, 160 for medium).
If you like your meat charred you can place them under the broiler for a couple of minutes. Be careful not to dry them out. See post tips for extra juicy pork chops.
Serve with lots of fresh veggies, salad or zoodles.

Notes

Nutritional info is based on making four pork chops.

Nutrition