Chia & Blackberry Jam Recipe

This fresh jam is so easy to make and even easier to love. This is a small batch recipe that makes just a little over a cup. Double it if you plan on sharing it.

Course Condiments, Jam

Cuisine American, Keto

Keyword 10 Minute Recipe, Jam

Cook Time 10

Total Time 10

Servings Servings

Calories 22kcal

Author Brandy

Equipment

Ingredients

8 oz Blackberries Fresh or Frozen
2 tbsp Chia Seeds
1/4 cup Allulose * or more to taste
2 tbsp Lemon Juice *or 1 tsp citric acid ~ to taste

Instructions

Add blackberries to a pan over low heat. Cook until soft and berries release thier juice. About ten minutes for fresh berries. Frozen berries take about 20 minutes.
Turn off the heat and add lemon juice and erythritol to the mixture. Crush blackberries using a spoon or fork and mix together again. Use immersion blender if you want it smoother.
Add Chia seeds and mix. Allow to cool before putting the jam in a jar.
Store in a glass jar in the fridge for 5-7 days.

Notes

The serving size is about 2 tbsp.

Nutrition