KETO CHICKEN  FRIED 

STEAK & GRAVY

FUll Recipe

Arrow

Ingrediant

– 1 tablespoon butter – 16 oz Cube Steaks cut into four steaks – ¼ cup almond flour 4 tbsp – ¼ cup Parmesan Cheese The kind in a can - 4 tbsp – ¼ teaspoon Salt – ½ teaspoon pepper – 2 tablespoon Heavy Whipping Cream – 2 eggs beaten

Ingrediant

– 2 teaspoon butter – 4 oz sausage1 cup -unsweetened almond milk– 4  - oz cream cheese – ½ teaspoon sage – ¼ teaspoon black pepper – ½ teaspoon beef bouillon¼ - teaspoon xanthan gum

EQUIPMENT

Large Frying Pan

Sauce Pan

Gravy

Make gravy by browning sausage in butter and then adding other ingredients and simmering on low while cooking steaks.

Steaks

 Set up a dipping station with two bowls, one containing beaten eggs and cream, and the other containing almond flour, Parmesan, and spices.

Step 2

Dredge the steaks in the egg mixture then the dry mix, and place them in a hot buttered pan. Cook for 4 minutes on each side, watching carefully to prevent burning.

STEP 3

Serve the steaks with gravy on the side and Tabasco, and consider pairing with fried eggs, cauliflower mash, or greens.

More stories

Keto Lemon Meringue Pie

Keto Carrot Cake

Keto Peanut Butter Cup Shake

Keto English Muffin