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Scrumptious Pumpkin Spice Chaffle
This scrumptious delicious mouthwatering pumpkin spice chaffle is super easy to make, and they really are that good.
Course
Breakfast, Dessert, Snack
Cuisine
American
Keyword
easy keto, keto chaffle, keto pumpkin spice, low carb breakfast, pumpkin chaffle
Prep Time
2
minutes
minutes
Cook Time
6
minutes
minutes
Servings
1
Chaffle
Calories
241
kcal
Author
Thom
Equipment
Waffle Iron
Mixing Bowl
Basting Brush
Ingredients
1
egg
1/2
cup
grated mozzarella
2
tbsp.
pumpkin puree
1
tsp
pumpkin spice
1/2
tsp
baking powder
1
tbsp.
erythritol
or other healthy granulated sweetener
Instructions
plug in your waffle iron so it can get hot while your mixing the other ingredients.
put all the ingredients in a small mixing bowl and stir vigorously. almost like you're making an omelet - cause ya kind of are.
Grease your waffle/chaffle maker with the basting brush and add the mixture and spread it towards the edges.
Close the waffle iron, and set a timer for six minutes - your time may vary but six minutes worked well with me.
When the timer ends remove your chaffle and enjoy - they are really good right out of the iron - toppings are not required.
Nutrition
Serving:
1
Chaffle
|
Calories:
241
kcal
|
Carbohydrates:
4
g
|
Protein:
18
g
|
Fat:
17
g
|
Sodium:
415
mg
|
Fiber:
1
g
|
Net Carbs:
3
g
|
Fat Ratio per Serving:
63.49
%
|
Protein Ratio per Serving:
29.88
%
|
Carb Ratio per Serving:
4.98
%