Low Carb Jalapeno Cheddar Chaffle

Jalapeno & Cheddar Keto Chaffle recipe gluten free low carb

Looking for a a Keto Bread replacement for a sandwich or really tasty breakfast? Chaffles are here for you. They are quick, simple and versatile. The whole family will love them.

Course Breakfast, lunch, Side Dish

Cuisine American

Keyword 90 second keto, chaffle, easy keto, waffle

Prep Time 1

Cook Time 3

Total Time 4

Servings serving

Calories 509kcal

Author Thom

Cost 0.50

Equipment

Waffle Iron

Ingredients

1 egg
1/2 cup cheddar cheese shredded
1 tbsp. almond flour
1 tbsp. jalapeno hot sauce or finely chopped jalapenos
1 tbsp. olive oil

Instructions

Heat up the Waffle Maker.
In a small mixing bowl, mix the egg, hotsauce if using, almond flour and cheese.
Use the olive oil to thoroughly grease the waffle iron.
Pour the batter in the center of the waffle iron and spread it evenly towards the edges.
Before closing the waffle iron, thoroughly re grease the top of the iron.
Close the waffle iron and wait. These take quite a bit longer to cook than regular waffles, so when the light goes on indicating that they are done, wait another 2 minutes before opening.
Wait 2 minutes more minutes after the light goes on to remove and enjoy.

Notes

3 net carbs per Chaffle!

Nutrition