This "corn" flavored Keto Gordita is fluffy and makes the perfect canvas for spicy Mexican fillings. It's easy to make and is perfect for a quick weeknight dinner.
preheat a frying pan on medium heat. I use an iron frying pan.
In a small steep-sided mixing bowl, thoroughly mix cheese, coconut flour, egg, almond milk and corn extract. It will make a kind of a stiff mixture somewhere between dough and batter.
When the frying pan is hot add avocado oil and spread around with a spatula.
add the egg mixture, and use a rubber spatula to spread it around into about 7-8 inch pancake.
Cook it just like a pancake, Wait for the edges to get a little crispy and then slip a spatula under the whole thing to make sure it is un-stuck. Then, flip it and cook the other side. (should be 3-5 minutes per side).
Remove from the pan put whatever you like in your tacos, fold that baby and enjoy.
Nutrition
Calories: 457kcal | Carbohydrates: 10g | Protein: 21g | Fat: 37g | Sodium: 483mg | Fiber: 5g | Net Carbs: 5g | Fat Ratio per Serving: 72.87% | Protein Ratio per Serving: 18.38% | Carb Ratio per Serving: 4.38%