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Bulletproof Coffee Recipe, 0 net carbs
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Keto Bulletproof Coffee

Keto Bulletproof Coffee is the morning pleasure that it should be. I (Thom) am an early riser and really good coffee is a huge part of my morning routine. But for those of you who like to sleep through the pearly part of the day this is quick, easy and delicious.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 249kcal
Author Thom Collins

Ingredients

  • 1 cup coffee Brewed your normal way
  • 1 tablespoon grass fed unsalted butter
  • 1 tablespoon coconut oil or MCT oil
  • 1/2 tablespoon heavy whipping cream Optional
  • 1/2 teaspoon vanilla extract Optional

Instructions

  • Rub the sleep from your eyes.
  • Make coffee.
  • While the coffee is brewing Put the butter and coconut oil in your coffee cup.
  • When the coffee is brewed, pour coffee in the cup with the oil and butter.
  • Add vanilla and cream if you like.
  • Stir.
  • Enjoy… and repeat as necessary.

Notes

I go for all the options when it comes to coffee. I strongly recommend the cream and vanilla. You could also add a little Swerve if you like your coffee sweet.
The 249 calories includes 26 calories for the cream and vanilla extract.

Nutrition

Calories: 249kcal | Carbohydrates: 1g | Protein: 1g | Fat: 28g | Sodium: 108mg | Net Carbs: 1g | Fat Ratio per Serving: 101.2% | Protein Ratio per Serving: 1.61% | Carb Ratio per Serving: 1.61%