2 Minute Keto Pumpkin Spice Cookies
Super Easy Pumpkin Cookie that you can make in minutes. Recipe makes two so you could share if you really want to.
Servings 2 cookies
Calories 246kcal
Equipment
Ingredients
- 1 Tbsp Pumpkin Puree
- 1 Egg Yolk
- 1/2 Tsp Maple Extract
- 2/3 Cup Almond Flour
- 1 1/2 Tbsp Erythritol
- 1 tsp pumpkin spice
- Pinch Salt
Instructions
- Put all of the ingredients and mix thoroughly - until you get a sort of crumbly dough
- Split the dough into two pieces
- Roll each half into a ball and set aside.
- Oil a plate (cooking spray) you can also use a small piece of parchment on the plate.
- Flatten one of the dough balls on the plate and form into a cookie shape (1/4 to 1/2" thick) make sure the edges are not all cracked.
- Microwave on high for 30 seconds. Shift the cookie to the other side of the microwave and microwave fro 30 more seconds. (this worked for my microwave. See the post for more info)
- Repeat the process with the other half of the dough.
Notes
If you would like to bake these in a conventional oven there are directions in the post.
Nutrition
Calories: 246kcal | Carbohydrates: 10g | Protein: 9g | Fat: 21g | Sodium: 5mg | Fiber: 5g | Net Carbs: 5g | Fat Ratio per Serving: 76.83% | Protein Ratio per Serving: 14.63% | Carb Ratio per Serving: 8.13%