Full Recipe

Ingredients

2 medium zucchini

1 egg, beaten 1/2 cup almond flour

Salt and pepper to taste

1/2 cup grated Parmesan cheese (cheap stuff in the green can works well)

Oil for spraying (olive oil is recommended)

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Melt butter or coconut oil in a stockpot over medium heat.

STEP  1

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Halve 2 medium zucchini lengthwise and cut into bars 1/2 inch thick and 3 to 4 inches long.

STEP  2

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In a shallow bowl, combine 1/2 cup almond flour, 1/2 cup grated Parmesan cheese, and a pinch of salt and pepper.

STEP  2

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Beat the eggs in another bowl.

STEP  3

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Dip each zucchini stem into the egg and press until coated in the flour mixture.

STEP  4

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Place the coated zucchini on an air fryer rack or parchment-lined baking sheet.

STEP  5

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Fry zucchini fries for 10-12 minutes or until golden brown. 

STEP  6

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