Soft and delicious, these sandwich rolls have a delectable nutty flavor. But don't mistake them for wimpy. They hold up nicely to any sandwich or burger and contain a lot of healthy fiber. We make these Rolls all the time because it's picky tween approved and tastes like real bread. Not eggy or cheesy at all.
1tablespoonApple Cider VinegarWhite vinegar works too
2Eggslarge- room temperature.
3tablespoonButter (Salted)Melted. See post tips if you are going to use coconut oil instead.
Preheat the oven to 350F
Whisk all of the dry ingredients together until combined and there are no lumps.
In a separate bowl mix all of the wet ingredients except the boiling water until combined.
Pour wet ingredients into the dry mixture and combine. It should look like a thick nut butter.
Pour in boiling water and mix. The dough will be sticky.
Divide dough into four equal pieces and place on a parchment covered baking sheet. The dough will be sticky. Use mixing spoon to place them on the baking sheet. Form them into a bun shape with oiled hands if necessary.
Bake for 35 minutes. They should have a hollow sound when tapped on the bottom.
Let cool and slice for sandwiches or hamburgers. Store in an airtight contained or bag.
(3 Net Carbs Each)The nutrition is based on making 4 rolls with this recipe.If you make more or less the nutrition will change.
Serving: 1bun | Calories: 306kcal | Carbohydrates: 10g | Protein: 9g | Fat: 26g | Sodium: 254mg | Fiber: 7g | Net Carbs: 3g | Fat Ratio per Serving: 76.47% | Protein Ratio per Serving: 11.76% | Carb Ratio per Serving: 3.92%