Place all the dry ingredients in a mug or a ramekin and combine well. Make sure there are no clumps
Add the egg, coconut oil and mix well using a fork. (It will be easier if you melt the butter or coconut oil first)
Microwave on high for 70-90 seconds.
(If you want to cook the mug cake in a regular oven, or you don’t have a microwave, I suggest you make 4-8 servings at once. Preheat the oven to 350 °F and cook for about 12-15 minutes or until cooked in the center.
Coconut oil will only take about ten seconds to melt in the microwave.
Serving: 1cake | Calories: 442kcal | Carbohydrates: 12g | Protein: 18g | Fat: 35g | Sodium: 368mg | Fiber: 7g | Net Carbs: 5g | Fat Ratio per Serving: 71.27% | Protein Ratio per Serving: 16.29% | Carb Ratio per Serving: 4.52%
Keto Two Minute Chocolate Cake Recipe https://castleinthemountains.com/keto-two-minute-chocolate-cake/ March 15, 2020