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Keto Two Minute Hash Browns recipe with spaghetti Squash
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Two Minute Keto Hash Browns with Spaghetti Squash

This is a tasty alternative to Cauliflower Hash Browns and a lot less work.
This recipe is great for left over spaghetti squash and a lot less prep than ricing cauliflower.
The taste is sweeter and can be manipulated with your favorite spices.
Course Breakfast
Cuisine American
Keyword Keto Two Minute Hash Browns
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 6
Calories 58kcal
Author Brenna Ring

Ingredients

  • 2 Cups Cooked Spaghetti Squash
  • 3 tablespoon Butter
  • ½ teaspoon salt or to taste (optional)
  • ½ teaspoon pepper or to taste (optional)

Instructions

  • Mix salt and pepper into 2 cups left over spaghetti squash
  • Form into six even balls and squish into patties.
  • Place into buttered, pre-heated frying pan over medium/high heat.
  • Resist the urge to turn over until golden brown (about 2.5 minutes on each side).
  • Enjoy!

Nutrition

Serving: 1g | Calories: 58kcal | Carbohydrates: 1g | Fat: 5g | Sodium: 248mg | Net Carbs: 1g | Fat Ratio per Serving: 77.59% | Carb Ratio per Serving: 6.9%