Sweet, spicy and so healthy! The Low carb watermelon salad will keep you cool like a cucumber and make your taste buds do a happy dance. With only 4 net carbs per serving you can easily meet your macros goals. Viva Summertime! (Psst, don't listen to the naysayers. If watermelon fits into your macros, you can have it once in a while).
¼cupmint leavesTorn in small pieces. Basil is good too if you don't care for mint.
½jalapeño *thinly sliced, optional
Salt & Pepperto taste
In a small bowl, whisk together all of the dressing ingredients.
Carefully combine all of the salad ingredients EXCEPT FETA and drizzle with the dressing just before serving. Crumble feta on top to keep from getting soggy or serve on the side.
Serve immediately and chill any leftovers for a day or two. See post if you are making this ahead for an event.
All of the ingredients listed are included in the nutritional calculation. But feel free to pick and choose your favorites.
Serving: 3/4 cup | Calories: 125kcal | Carbohydrates: 7g | Protein: 3g | Fat: 10g | Sodium: 242mg | Fiber: 3g | Net Carbs: 4g | Fat Ratio per Serving: 72% | Protein Ratio per Serving: 9.6% | Carb Ratio per Serving: 12.8%
Low Carb Watermelon and Cucumber Salad https://castleinthemountains.com/low-carb-watermelon-salad-recipe/ July 17, 2021