Season ribs all over with the spice mixture and place in an oiled crock-pot on high. One rack on each side or wrap the racks along the edges is necessary.Or alternatively, wrap in foil and place in the oven @ 275F. I used the crockpot because it doesnt heat up the house as much and I can even put it on the deck if I want.
Cook the ribs until the meat is tender, a knife should easily pierce the meat, 2½ -3 hours depending on your crock-pot. Remove and let cool slightly.
Sauce - make this while your ribs are cooking.
Put all of the sauce ingredients into a blender and puree until it's a smooth-ish consistency.
Scrape it all into a small sauce pan and bring to a boil over medium-high heat. Reduce the heat to medium-low. Simmer, until thickened and darkened slightly. This will take about 20 minutes. Remove from the heat and set aside.
Finish the ribs like a pro-
Preheat your grill to medium/high. Oil the grates with a brush. Carefully, remove the baked ribs from the crock pot or foil. Brush both sides with the BBQ sauce. Grill until sauce is bubbling and ribs are lightly charred, about 4-6 minutes per side, brushing with more sauce if desired. Serve hot with sauce for dipping.
Serving: 1/3 rack | Calories: 494kcal | Carbohydrates: 7g | Protein: 37g | Fat: 31g | Sodium: 1438mg | Fiber: 1g | Net Carbs: 6g | Fat Ratio per Serving: 56.48% | Protein Ratio per Serving: 29.96% | Carb Ratio per Serving: 4.86%
Keto Copycat Chili's Ribs Recipe https://castleinthemountains.com/keto-copycat-chilis-ribs-recipe/ July 3, 2021