Put all ingredients into an oversized, microwave-safe mug (melt coconut oil if it is not liquid might take about 3 seconds in microwave). See the post about using baking powder and how to make this cake fluffy.
Use a fork or whisk to thoroughly mix ingredients (until batter is smooth)
Microwave for about 1 minute.
Let cake cool a few minutes
Eat. Rejoice in not missing carbs AT ALL.
A little chocolate never hurt a mug cake. try adding a couple tablespoons of chocolate nibs
Calories: 406kcal | Carbohydrates: 11g | Protein: 18g | Fat: 35g | Sodium: 285mg | Fiber: 3g | Net Carbs: 8g | Fat Ratio per Serving: 77.59% | Protein Ratio per Serving: 17.73% | Carb Ratio per Serving: 7.88%
Keto Peanut Butter Mug Cake https://castleinthemountains.com/coconut-chocolate-keto-mug-cake/ March 11, 2020