How to make

SUGAR FREE FLAN

FUll Recipe

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INGREDIENTS

– 1 cup unsweetened almond milk – 1 cup heavy cream – 1/2 cup granulated sugar substitute (such as Stevia or Erythritol) – 6 large eggs – 1 teaspoon vanilla extract – Pinch of salt

Step 1

Pre-heat the oven to 350F (177C).

In a small saucepan over low heat, combine ½ cup Allulose (74g) and ¼ cup water (60 ml).

Heat until dissolved while stirring.

Bring to a simmer without stirring for about 15-20 minutes, until a light caramel color syrup emerges.

STEP 5

Quickly pour the syrup evenly among 6 ( 5-6 oz) ramekins and tilt in to spread the caramel across the bottom and around the sides of the ramekins.

FLAN

In a medium bowl, whisk together six egg yolks.

To make Flan, first make the caramel. Combine sugar and water in a saucepan over medium heat.

Cook until the sugar dissolves and the mixture turns golden brown. Pour the caramel into a round baking dish.

In a separate mixing bowl, whisk together eggs, sweetened condensed milk, evaporated milk, and vanilla extract.

Place the dish in a larger pan filled with hot water and bake in a preheated 350F oven for about an hour.

ENJOY

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